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Restore stability to your body and mind while building core strength and increasing your flexibility in our 60-minute reformer Pilates class. Based on traditional Pilates principles, each class is designed to help you connect with your breath while moving through low-impact exercises.
Unleash your inner warrior and engage every muscle with this high-intensity, full-body workout. Incorporating 30-minutes of cardio and strength movements with
30-minutes of reformer Pilates, this class is the best of both worlds. We recommend starting with our Foundation class before taking a Fire class.
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