YOU'VE NEVER EXPERIENCED A GYM LIKE THIS.
AMAZING THINGS HAPPEN INSIDE OUR FITNESS STUDIO.
Our culture is a symbiotic relationship between mind, body, and spirit. And when you stack up 20 years of expertise, innovation is inevitable. With every workout, you’ll push past physical boundaries, open your mind, and free your spirit. You’ll turn fear into strength, stress into confidence, and strangers into friends. TriCore is more than just a gym. It’s a lifestyle. Come for fitness, stay for a lifetime (and the puppies). 🐶
TOUR THE GYM
Half gym. Half Pilates studio. Our space empowers you to challenge yourself and supports your rehabilitation all within 60 minutes.
PRE-REGISTER FOR CLASS.Our small group classes can fill up quickly and if you don’t sign up ahead of time, you are not guaranteed a spot.
COME PREPARED.If you’re taking a Fire, Foundation or Endurance class please wear sneakers or training shoes and bring socks for Pilates. We have clean towels, FloWater refill station, and lockers for your belongings. Our bathrooms are fully stocked with everything you need to freshen up after class but we do not have showers.
SHOW UP ON TIME.Please arrive a few minutes before the start of your class. You’re always welcome to stretch or foam roll before class begins. For safety reasons, you will not be permitted in class if you are more than 5 minutes late or if you miss the warm up.
TALK TO YOUR COACH.Whether it’s your first time or you’re a regular, let your coach know if you have any injuries or limitations to ensure you’re provided with quality modifications.
CANCEL IF YOU CAN'T MAKE IT.If you can’t make it to class, PLEASE cancel your reservation as space is limited to give someone a chance to get into class. If you cancel within 3 hours of your scheduled class time -or- if you don’t show up, you will be charged a $20 fee. We understand emergencies happen, so please text us at 917-459-5958 if an unforeseen circumstance caused your cancellation. We do ask that you still go online and cancel your reservation.
ANY OTHER QUESTIONS?Send us a message at firstname.lastname@example.org.