STEFANNIE DELAMORA

Owner Stefannie DeLaMora has dedicated her career to improving your quality of life through movement. Combining functional strength exercises, cardio, and Pilates, Stefannie created the framework for TriCore’s unique fitness programs that emphasize weight-lifting, endurance, and mobility.

BROOKE MCDERMOTT

Her sole goal is to help you feel powerful and find personal strength, no matter your age or ability level. Brooke McDermott brings a smile and big energy to every class. She has more than a decade of experience in New York and Phoenix as a Pilates instructor, spin instructor, and personal trainer.​​​​​​​

ERIN F.

Erin’s been hooked on TriCore since her first class 3 years ago.

It's helped her recover from back surgery, and got her through two pregnancies. 

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Her favorite things about TriCore: the community, the focus on movement, and the reformer, of course. 

BOB H.

Bob began his relationship with the human form when he attended massage school in Tucson 30 years ago. His knowledge of the body and how to manipulate it to move optimally is his specialty and passion. If you get a massage from Bobby, you know he is already in conversation with your body before he ever touches it. He has also worked with practitioners who specialize in sport and functional rehabilitation.

ALIYA M.

Who remembers Denise Austin Pilates? 🙋🏻‍♀️  Teenage Aliya sure does, waking up early to squeeze in the 20-minute mat Pilates workout DVD before heading off to school. More than 15 years later, Aliya’s taught over 1,000 reformer Pilates classes across Phoenix. Her belief that your health is your most valuable asset fuels her passion for helping clients build functional, sustainable strength.

MALISSA M.

A little mix of dance, soccer, and social work led Malissa to her love of Pilates! Moving your body with your breath is an amazing way to better your mental and physical health and she fell in love at her first TriCore class! Having four major knee surgeries, Malissa wants everyone to know that it’s possible to still move your body and feel good!

MACKENZIE N.

Mackenzie brought her experience teaching kickboxing and boot camp-style classes to TriCore in Summer 2021. She’s thrilled to be a part of the TriCore community, where folks can feel welcome, capable, and have fun while moving their bodies, no matter their shape or size. She’s a killer conversationalist and will surely drop an icebreaker and some laughs in every class.

MCKINSEY P.

McKinsey's life has been shaped by multiple injuries and chronic pain. Everything changed for her when she found Pilates. McKinsey draws upon her wealth of personal experiences to motivate and support others in recovering their potential. She believes fitness can unlock wellness and is here to guide you on your path to a healthier, more vibrant life.

PAULA R.

With a background in dance, becoming a Pilates instructor was a natural transition for Paula.

Recovering from an injury? She's has been there. That's what lead her to Pilates in the first place. Surprised by how much mobility and strength she regained, Paula realized Pilates had completely changed her relationship with movement. And she is dedicated to help you do the same.