YOU'VE NEVER EXPERIENCED A GYM LIKE THIS.
AMAZING THINGS HAPPEN INSIDE OUR FITNESS STUDIO.
Our culture is a symbiotic relationship between mind, body, and spirit. And when you stack up 20 years of expertise, innovation is inevitable. With every workout, you’ll push past physical boundaries, open your mind, and free your spirit. You’ll turn fear into strength, stress into confidence, and strangers into friends. TriCore is more than just a gym. It’s a lifestyle. Come for fitness, stay for a lifetime (and the puppies). 🐶
Owner Stefannie DeLaMora has dedicated her career to improving your quality of life through movement. Combining functional strength exercises, cardio, and Pilates, Stefannie created the framework for TriCore’s unique fitness programs that emphasize weight-lifting, endurance, and mobility.
Her sole goal is to help you feel powerful and find personal strength, no matter your age or ability level. Brooke McDermott brings a smile and big energy to every class. She has more than a decade of experience in New York and Phoenix as a Pilates instructor, spin instructor, and personal trainer.
Erin’s been hooked on TriCore since her first class 3 years ago! She loves the community, the focus on strength and movement, and can't get enough of the reformer.
Pilates helped her recover from back surgery, and recently got her through her pregnancy. She’s experienced how Pilates and strength training can literally transform people and is so excited to take on the new challenge of teaching!
Mackenzie brought her experience teaching kickboxing and boot camp-style classes to TriCore in Summer 2021 and has since completed her Pilates training through TriCore's teacher training program. She’s thrilled to be a part of the TriCore community, where folks can feel welcome, capable, and have fun while moving their bodies, no matter their shape or size. She’s a killer conversationalist and will surely drop an icebreaker and some laughs in every class.
Erika is an experienced personal trainer and boxing coach and is currently pursuing her degree in dietetics. But her Pilates journey began over a year ago when she first took class at TriCore. Pilates helped her with her recent pregnancy- which ultimately inspired her to become an instructor. She has a passion for helping others through their health and fitness journey and is excited to be a part of the TriCore team!