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"TRICORE MEETS YOU WHERE YOU ARE."

Are you new to working out? Working through an injury? Pregnant? With private training, we're ready to meet where you where ever you are in a reassuring yet challenging space. 

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SHOULD YOU START PRIVATE TRAINING?

Injuries?
Want a personalized program?

Need some extra accountability?

 

Private training is a great option!

 

As a supplement to your regular workouts or as a starting point on your fitness journey, private training can be a great foundation for your physical health. 

FUNDAMENTAL PACK

These introductory sessions will prepare you for our TriCore fitness & Pilates classes.

 

At TriCore, we know there are benefits of working with a trainer AND working out with a group;  that’s why we offer both!   The FUNdamental Pack includes: 

Movement Assessment

Intro to Reformer

Intro to Functional Training Program 

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