We don't coach fitness ...
You won't learn proprietary exercises.
You won't learn a systematized routine.
Our teacher training method is an all-encompassing approach to movement and exercise, so you have a deeper understanding of the body's full functionality, whether you're lifting weights, on the Reformer, or working through an injury.
TriCore Teacher training takes place at TriCore over 12 weeks for two, four-hour Saturday sessions per month.
AFTER COMPLETING THE TRICORE TEACHER TRAINING PROGRAM...
The 7 principle movements of functional exercise
How to build your own class
How to build & teach a 60-minute Reformer program
Movement cues & modifications
45+ hours of in-studio, hands-on training
60+ hours of recorded trainings
Life-time access to training portal & all training resources
Continued training & development
Teach at TriCore or anywhere!